| Táv: | Idő: | Cal: | Average Pace - átlag iram |
Average Speed- álag sebesség |
|
| 03.nov | 2,07km | 19:49 | 159 | 9:35/km | 6,26 km/h |
| 04.nov | 2,04km | 17:52 | 157 | 8:45/km | 6,86 km/h |
| 05.nov | 2,17km | 18:18 | 183 | 8:25/km | 7,12 km/h |
| 07.nov | 2,11km | 18:25 | 173 | 8:45/km | 6,86 km/h |
| 09.nov | 2,07km | 17:10 | 182 | 8:19/km | 7,22 km/h |
| 11.nov | 2,02km | 18:17 | 168 | 9:03/km | 6,63 km/h |
| 13.nov | 2,70km | 18:17 | 239 | 6:47/km | 8,86 km/h |
| 14.nov | 2,08km | 17:04 | 164 | 8:12/km | 7:32 km/h |
| 16.nov | 2,21km | 17:37 | 175 | 7:59/km | 7:51 km/h |
| 18.nov | 2,05km | 14:58 | 163 | 7:18/km | 8:22 km/h |
| 21.nov | 2,42km | 18:22 | 211 | 7:36/km | 7:90 km/h |
| 24.nov | 2,10km | 16:10 | 170 | 7:42/km | 7:78 km/h |
| 26.nov | 3,54km | 26:35 | 286 | 7:30/km | 8:00 km/h |
| 29.nov | 3,74km | 27:10 | 308 | 7:16/km | 8:26 km/h |
A mai futás is nagyon jól esett. Pénteken leszek 30 napos!!!! December 17-én 45 :) jan. 1-én 60. !!!!!!!!!!!!
